Dance card empty this Valentine’s Day? Don’t text “U Up?” to the single people in your contacts list, instead hit the supermarket and ice cream the pain away.

You won’t have to feel left out from the couples posting their romantic evenings on social media. Ben & Jerry’s has come to the rescue with a new thirst trap just for the unencumbered.

It’s not sold in stores, so you will have to do a little work yourself. Fortunately, the Vermont Ice Cream giant has a handy recipe card to help.

Pick up Cookie Milk and chocolate ice cream, shortbread cookies and chocolate chunks, mix well, and enjoy. Just make sure, to snap a picture first.

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