Crazy Fitness Trends You Should Know About

Rows of dumbbells in the gym

Looking to change up your workout routines? Here are some new fitness trends you should look into! There’s party-cycling, which involves shaking a leg while pedaling on your bike.

There’s also something called Joggling which is-you guessed it-jogging and juggling all at once. Of course, there’s also the 12-3-30 trend, which sees people walk 30 minutes on a treadmill at a 12% incline and speed of three miles per hour.

Check out more crazy fitness trends now over at Ispo.com!

Photo from Alpha Media USA Portland OR