Signs of Burnout You Should Not Ignore
Sad and lonely girl in bedroom. Insomnia and psychological issues. Breakup with boyfriend. Conceptual of bad condition of broken hearted, sadness, loneliness or depress woman.

Burnout is real and there are ways of knowing if you are experiencing it. According to the World

Health Organization, these are eight signs of burnout: Pessimism Sleep issues Head or stomach aches Low immunity Weight gain Isolation Muscle pain Using food, alcohol, or drugs to cope.