What You Should Eat If You’re Hungry Before Bed
February 16, 2022 1:02AM PST
Who doesn’t want a nice, quick snack before bed?
Since not all nighttime options are good options, a nutritionist is sharing what people who want to snack at night should eat.
Some good options to consider are walnuts, bananas, Greek yogurt, chocolate-covered nuts, rice cakes, and shiitake mushrooms.